Dose Recommendations

Dosage Guidelines for Heavenly C60 Products

General Dosage Recommendations

  • Standard Daily Dose:
    • Adults: Start with 1 teaspoon (4-5 ml) daily.
    • Children: Consult a healthcare provider before use.
  • Optimal Dose for Performance:
    • Fitness enthusiasts or active individuals: Up to 10 ml daily for enhanced energy, endurance, and recovery.
  • For New Users:
    • Start with a smaller amount (1/2 teaspoon or 2-3 ml daily) for the first week to allow your body to adjust.

Loading Dose Recommendations

  • What is a Loading Dose?
    • A loading dose is a higher initial dose taken for the first 7-10 days to quickly build up C60 levels in the body.
  • Recommended Loading Doses:
    • Adults: 1 tablespoon (15 ml) daily for 7-10 days.
  • When to Use a Loading Dose:
    • If you're starting C60 for the first time and want faster results.
    • During periods of heightened physical or mental stress.
    • To support recovery from illness or injury.
  • Important Note: After the loading phase, reduce to the standard daily dose.

Performance Dose Recommendations

  • Enhanced Performance:
    • Take 1-2 teaspoons (5-10 ml) before workouts or mentally demanding tasks to optimize energy and focus.
  • For Recovery:
    • Post-exercise or intense activity: 1 tablespoon (15 ml) within an hour of activity to support recovery and reduce inflammation.
  • For Athletes:
    • Combine with a high-quality protein shake or meal to maximize muscle recovery and endurance.

Product-Specific Dosages

C60 Olive Oil

  • Primary Benefits: Anti-aging, vitality, and immune support.
  • Daily Dose: 1-2 teaspoons (4-10 ml).
  • How to Use: Take directly or add to salads, dressings, or meals.
  • Pro Tip: Use in the morning to boost energy and immunity throughout the day.

C60 Avocado Oil

  • Primary Benefits: Skin nourishment, heart health, and mental clarity.
  • Daily Dose: 1-2 teaspoons (4-10 ml).
  • How to Use: Ideal as a topping for meals or smoothies for a creamy, healthy fat source.
  • Pro Tip: Use before mentally demanding tasks to support cognitive function.

C60 MCT Coconut Oil

  • Primary Benefits: Endurance, fat burning, and enhanced brain function.
  • Daily Dose: 1-3 teaspoons (4-15 ml).
  • How to Use: Blend into coffee, protein shakes, or take directly before workouts.
  • Pro Tip: Perfect for ketogenic or low-carb diets as a clean energy source.

C60 Hempseed Oil

  • Primary Benefits: Pain relief, anxiety reduction, and healthy skin.
  • Daily Dose: 1-2 teaspoons (4-10 ml).
  • How to Use: Add to smoothies, or drizzle over meals for a nutty flavor.
  • Pro Tip: Take at night to promote relaxation and recovery.

C60 Equine (for Horses)

  • Primary Benefits: Joint mobility, inflammation reduction, and recovery.
  • Daily Dose: 1 tablespoon (15 ml) per 400 lbs of horse weight.
  • How to Use: Mix with feed or administer directly using a syringe.
  • Pro Tip: Use consistently for peak performance in competitive or working horses.

Dosage for Animals

Dogs and Cats

  • Small Breeds (<25 lbs): 1/4 teaspoon (1-1.5 ml) daily.
  • Medium Breeds (25-50 lbs): 1/2 teaspoon (2-2.5 ml) daily.
  • Large Breeds (>50 lbs): 1 teaspoon (4-5 ml) daily.
  • How to Use: Mix into food or administer directly.

Livestock (Cattle, Goats, Sheep)

  • Daily Dose: 1-2 tablespoons (15-30 ml) per 400 lbs of body weight.
  • How to Use: Mix with feed or administer directly.

Best Practices for C60 Use

  1. Consistency is Key: Use daily to experience cumulative benefits.
  2. Timing Matters:
    • For energy and focus: Take in the morning.
    • For recovery and relaxation: Take in the evening.
  3. Storage: Store in a cool, dark place to preserve quality.
  4. Listen to Your Body: Adjust dosage based on your body’s response and needs.

FAQ

Can I take more than the recommended dose?

Yes, C60 is generally well-tolerated, but it’s best to increase your dosage gradually and consult a healthcare provider if exceeding 15 ml daily.

Are there side effects?

Most users report no side effects. Occasionally, new users may experience mild detox symptoms such as fatigue or headaches, which usually subside as your body adjusts.

How long before I see results?

Many users notice increased energy and mental clarity within a week, while benefits like improved skin and reduced inflammation may take longer (4-6 weeks).